Our Therapists
Ayana Rose Ph.D. (Co-Owner)
Ayana is a Licensed Marriage and Family Therapist with a Master of Science in Counseling Psychology, a Doctorate in Transpersonal Psychology, and specialized training as an EMDR practitioner. Her therapeutic approach integrates EMDR to help process past experiences contributing to anxiety and depression, mindfulness practices to cultivate present-moment awareness and reduce overwhelm, and integrative wellness strategies that support mind-body balance through nutrition, movement, and self-care. With over 20 years of experience in the mental health field, she has dedicated her career to strengthening systems of care and providing guidance through a trauma-informed lens. She is a Applied Practitioner of Functional Medicine for Mental Health and a certified Nutritional and Integrative Medicine for Mental Health Practitioner. Her clinical work is trauma informed, grounded in cultural awareness and a holistic understanding of mental health.
In addition to her clinical and leadership work, Ayana has contributed to media projects focused on mental health awareness. She worked with two families featured on the Oprah Winfrey Network and Discovery Health & Fit series My Mom Is Obsessed, supporting mothers and daughters as they navigated complex relationship dynamics. She also served as the psychologist for the independent film Silent Killer, which explored the stigma surrounding Black men and mental health.
Jennifer Broege, LCSW (Co-Owner)
Jennifer Broege is a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois, Chicago and a trained EMDR therapist. She has 26 years experience in social work and mental health treatment, focused in individual, family and group therapy; specializing in trauma, attachment, anxiety, and depression. Ms. Broege has been a field instructor for Masters’ level students from UCLA, USC, and Boston University. Ms. Broege has many years experience working with families and individuals from diverse backgrounds. Her therapeutic approach is strength based, building on self care, resiliency and mindfulness. Ms. Broege is a certified Nutritional and Integrative Medicine for Mental Health Practitioner.
Lauren Rose Hofmans, MA, APCC, C.Ht.
Lauren believes that healing begins when people feel safe enough to be fully seen. As an Associate Professional Clinical Counselor, she works with adults experiencing anxiety, trauma, relationship difficulties, self-esteem concerns, life transitions, and challenges related to identity and belonging.
Drawing from CBT, parts work, mindfulness, and her background in hypnotherapy, Lauren helps clients develop insight, strengthen coping skills, and reconnect with their innate resilience. Her approach is warm, collaborative, and holistic, honoring both practical change and deeper personal growth.
Lauren is especially passionate about supporting highly sensitive individuals, those recovering from difficult family dynamics, and clients seeking a greater sense of authenticity, self-compassion, and purpose.
Lauren works under the supervision of Ayana Rose, PhD, LMFT #48356.